We found the flame retardant PBDE’s at ten times the levels
reported in Europe, where these chemicals are not used as much.
Julia G. Brody, Ph.D.,
Silent Spring Institute
For more scientific detail, please visit the Silent Spring
Institute web site resources on household exposure: http://library.silentspring.org/news/hesresults.asp.
Please click here for a printable version of this article.
Ten Suggestions to Reduce Your Exposure to Suspect Chemicals
Chemicals that mimic estrogen, a known risk factor for breast
cancer, and chemicals that cause mammary tumors in laboratory
studies are top priorities for our research. Silent Spring
Institute is developing new testing methods and making first-ever
measurements of indoor levels of many chemicals identified
as endocrine disruptors – compounds that affect hormones.
While more studies need to be done, we can take precautionary
steps now to reduce exposure to suspect chemicals that are
found in a multitude of everyday products.
1. Use glass containers in the microwave and encourage your
family/friends to do the same.
Some plastic containers contain chemicals that mimic or disrupt
hormones. These chemicals can leach into food when they are heated.
2. Ask for dry cleaning services that do not use “PERC” or
ask for “wet cleaning.”
The familiar smell of dry cleaning comes from residues of perchloroethylene
(PERC). Solvents, such as PERC, are under study for breast cancer
and are associated with other cancers. If you must use traditional
dry cleaning with PERC, remember to open the plastic bags on
your clothing in an open space and air them out before putting
them in a closet.
3. Take time to read labels and avoid “phthalates” and “fragrance” in
products.
Phthalates are endocrine disrupting compounds that have been
associated with cancer, impaired fertility, and male birth defects.
They are found in hundreds of products including shampoo, lotion,
perfume, cosmetics, vinyl and plastics, including toys. They
are now being monitored by the U.S. Centers for Disease Control.
The most common phthalates are: dibutyl phthalate (DBP), diethyl
phthalate (DEP), and diethylhexyl phthalate (DEHP), and phthalates
are often an ingredient in “fragrance.” Look for
labels that say “phthalate-free” and don’t
hesitate to ask your favorite retailer or manufacturer if products
are phthalate-free. Consumer questions help to bring about change.
4. When grilling foods, minimize “char” by
reducing the heat level and/or using marinades.
“
Char” contains PAHs – polycyclic aromatic hydrocarbons – that
are known to cause mammary tumors in animals. In the Long Island
Breast Cancer Study, women who had more DNA damage from PAHs
had higher breast cancer risk.
5. Purchase organic foods when possible
and encourage stores you patronize to expand their selection
of organic foods.
Buying organic reduces your exposure to pesticides and protects
your family. It also protects the workers who produce our food,
water supplies where they live and work, and wildlife living
nearby. Many pesticides are endocrine disruptors. Pesticides
are also known to affect brain development and neurological function.
6. Monitor what goes down the drain in your home.
You can help protect your indoor air as well as your community’s
water supply by using minimal amounts of the least toxic cleaning
products and pesticides. Baking soda is a tried and true cleaning
alternative. Never put cleaning solvents, pesticides, paint thinners,
automobile oil, or gas down a drain.
7. Remember that all vacuums are not created equal.
Carpets can harbor pesticides, mold and allergens, flame retardants,
and other chemicals. Vacuums with strong suction, a brush on/off
switch, a multi-layered bag for dust collection, and a HEPA
filter are considered the best to avoid recycling dust back
into the air.
8. Look for electronic equipment and furniture without PBDEs.
PBDEs (polybrominated diphenyl ethers) are commercially produced
flame retardants that are often added to polyurethane foam,
various plastics, and electronics equipment. They are endocrine
disruptors that affect thyroid hormones. Ask if your favorite
manufacturer uses PBDEs in their products. When possible, choose
carpet pads, bedding, cushions, and upholstered furniture made
from natural fibers including wool, cotton, and hemp.
9. Use organic practices for gardening/lawn care, and encourage
neighbors to do the same.
Many pesticides are endocrine disruptors. Pesticides and herbicides
used on gardens and lawns are tracked into the house on shoes
and by pets. Children and pets that play on the lawn are exposed,
and the chemicals can leach into waterways and drinking water
wells.
10. Encourage your town to adopt policies of using natural/non-toxic
solvents in public buildings, especially schools, and using organic
practices in the care of green spaces.
Using safer cleaners and eliminating pesticides on a town-wide
basis will reduce exposure to compounds that mimic estrogen or
otherwise disrupt hormones.
Please
click here for a printable version.
Breast Cancer and the Environment: Science News from Silent
Spring Institute
March 2007
College Students Spread the Word about Environmental Links
to Breast Cancer
A new, multimedia CD features information about how the environment
can affect breast cancer risk. The Vassar College Environmental
Risks and Breast Cancer CD is an information resource developed
by a team of faculty, students, and technical professionals
from Vassar College with guidance and scientific review by
Silent Spring Institute researchers.
The CD explores some of the important, and potentially controllable,
risks in our environment that have been implicated in the high
rate of breast cancer. The creators’ goal is to empower
personal and community choices to decrease exposures to substances
that may increase breast cancer risk.
“
Known breast cancer risk factors explain about half of the
cases of breast cancer. That means that we don’t know
what’s causing the other 50 percent of breast cancer
diagnoses. Scientific evidence increasingly shows that preventable,
environmental exposures may be playing a role,” according
to Janet Gray, the project director, a professor in the Department
of Psychology, and the director of the Program in Science,
Technology & Society at Vassar College. She added, “these
exposures may come from products we use routinely, including
personal care products, detergents, pesticides and herbicides,
products made from flexible plastics, and PVCs and other commonly
used plastics.”
She hopes that “the CD will be a tool that provides
easily accessible information about the links between the environment
and breast cancer and inspires individuals to make changes
to decrease exposures for themselves, their children, and future
generations.”
Jessica Schifano, one of the first Vassar students to collaborate
with Dr. Gray in developing the CD, is now working at Silent
Spring while pursuing a dual degree in law and public health
from Northeastern and Tufts Universities, respectively. Notes
Ms. Schifano, “developing the CD strengthened my interest
in environmental risks and breast cancer. I feel very fortunate
that I was able to intern at Silent Spring Institute the summer
between my junior and senior years. Not only did this experience
make me well-equipped to do my part on the CD, but it increased
my interest in this field. Following graduation, I was lucky
enough to return to Silent Spring to continue with this work
while pursuing my graduate studies."
The CD includes a review of the role the environment and a
woman’s reproductive history play in breast cancer risk.
It also offers practical suggestions on how to minimize exposures
to compounds suspected of increasing risk.
The Environmental Risks and Breast Cancer CD was featured
in the October 2006 issue of Vogue. Each CD includes both an
English and Spanish version. For more information visit erbc.vassar.edu.
Please click here
for a printable version.
Breast Cancer and the Environment: Science News from Silent
Spring Institute
June 2007
Comprehensive Research Review Advances Search for Preventable
Causes
If you’ve ever wondered how much is known about chemical
or environmental exposures and the relationship to breast cancer,
you’re not alone. Individuals who want to make healthy
lifestyle choices, policymakers, scientists, activists, and
funding organizations all need this information to target breast
cancer prevention alongside screening and treatment.
Recognizing the importance of this question, Susan G. Komen
for the Cure invited Silent Spring Institute to lead a multi-disciplinary
team to determine where there is consensus within the scientific
community on the relationship between environmental factors
and breast cancer and where additional research or improved
research methods are needed.
The results of this effort were published May 14 in a supplement
of Cancer, a journal of the American Cancer Society. The project
also created the largest online database of chemicals shown
to cause mammary gland tumors in animal studies. The database
references 900 studies, covering human studies of physical
activity, body size, diet, and environmental pollutants, as
well as interactions of these factors with inherited genes.
The database shows that exposure is widespread for many of
the 216 compounds that caused breast tumors in animal tests:
•73 have been present in consumer products or as contaminants
in food,
•35 are air pollutants,
•25 have been associated with occupational exposures affecting
more than 5,000 women a year, and
•29 are produced in the U.S. in large amounts, exceeding
1 million pounds per year.
The database is publicly available at http://www.silentspring.org/sciencereview
Two examples of environmental exposures for which the researchers
found evidence of increased risk of breast cancer include:
•polychlorinated byphenols (PCBs --banned chemicals previously
used in electrical equipment and other products) in women genetically
susceptible to the effects of these chemicals, and
•polycyclic aromatic hydrocarbons (PAHs), ubiquitous air pollutants
from vehicle exhaust and combustion.
The analysis also reveals that the overwhelming majority of
chemicals people are exposed to have never been tested for
cancer risk. Therefore, the research team concludes, expanding
and improving chemical testing is essential.
Silent Spring Institute Executive Director Dr. Julia Brody
noted, "Because breast cancer is so common and mammary
carcinogens are pervasive throughout society, reducing exposures
would have a profound effect on public health, sparing thousands
of women.”
She added, “In addition to guiding future research,
we hope this information will be considered by regulators for
decisions about limiting human exposure and by manufacturers
in reformulating products and re-engineering processes to avoid
suspect chemicals.”
The results of the lifestyle portion of the study underscore
the importance of regular, life-long physical activity to lower
a woman’s risk of developing breast cancer. Reducing
alcohol consumption and avoiding weight gain or being overweight
after menopause also lower risk. The study team concluded that
further research is needed to determine the relationship between
dietary factors and breast cancer.
The second phase of the Institute’s study, also funded
by Komen for the Cure, will focus on the toxicology of endocrine
disruptors, perinatal and early life exposures, non-hormonal
pharmaceuticals, tobacco smoke, occupational exposures, exposure
to light at night, and stress and social factors.
Partnering with Silent Spring Institute were researchers from
Harvard University, Roswell Park Cancer Institute and the University
of Southern California.
Please
click here for a printable version.
Breast Cancer and the
Environment: Science News from Silent Spring Institute
March 2008
Floor Finish May Be Source of Banned PCBs
You may think once a chemical is banned from use, you no
longer need to worry about being exposed. A new study
by the Silent
Spring Institute may make you think again. Researchers found
high levels of now-banned PCBs in the homes and blood of some
Cape Cod residents. The likely culprit? A wood floor finish
applied half a century ago.
PCBs (polychlorinated biphenyls) are toxic industrial chemicals
that were widely used in electrical equipment before being
banned in 1977. They have been linked with a host of health
problems including effects on brain development, thyroid
function, and cancer. Four studies found that women with
both high PCB
exposure and a genetic variation that affects how their
bodies process chemicals have three times higher breast cancer
risk
than women who don’t have this combination of factors.
When Silent Spring Institute researchers discovered PCBs
in nearly one-third of 120 Cape Cod homes, and alarmingly
high
levels in two of the homes, they knew they needed to look
for the source so residents could reduce their exposures.
The research
team retested air and dust in the homes with very high
levels and collected blood samples from the residents. Air
and dust
levels remained high five years after the first test. In
addition, blood levels were higher than 95% of a representative
sample
of the US population, and one resident had higher blood
levels than any reported in the US Centers for Disease Control’s
National Health and Nutrition Examination Survey.
The likely source of PCBs was discovered during interviews
with study participants when one resident recalled using the
hardwood floor and bowling alley finish Fabulon. Searches in
an old reference text showed that Fabulon, popular in the 1950s
and 1960s, contained PCBs until they were removed in 1969.
Much of the estimated 1.5 billion pounds of PCBs produced
lingers in the environment, slowly breaking down. Because
PCBs move up the food chain and accumulate in fat, eating
fish from
contaminated waters and fatty meat and dairy foods is thought
to be the most common source of human exposure. Indoor sources
such as paints, caulk, and flooring used in schools and other
buildings can also be important, new studies show. “Our
findings suggest that the exposure potential posed by historic
use of PCBs in buildings may be significantly underestimated,” said
Ruthann Rudel, lead study researcher.
If you suspect a floor was finished with Fabulon, don’t
sand it; that could increase exposure. Using a vacuum with
strong suction, a brush on/off switch, a multi-layered
bag for dust collection and a HEPA filter should help reduce
exposure
to PCBs and other harmful chemicals in house dust. Consumer
Reports rates vacuums for how well they get rid of dust.
Silent Spring Institute Executive Director Julia Brody noted, “This
study is a lesson in the dangers of putting untested chemicals
into consumer products. Once they’re out there, we can’t
easily get rid of them.”
The study appeared in the January 17 issue of Environmental
Health. It was funded by the Commonwealth of Massachusetts
and National Institutes of Health. Go here www.silentspring.org/newweb/research/household_pcbs.html to
learn more about the study.
Please
click here for a printable version.